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Share your routes, gear recommendations, and tips for staying motivated. For anyone from casual runners to performance cyclists.
Looking for others to join you for a run, walk, or group activity? Create or join local events and wellness meetups here.
Discuss stretching routines, mobility exercises, prehab/rehab techniques, and how to stay injury-free and moving well.
Talk about strength training, balance, coordination, and movement-based workouts. Share workouts and techniques that support real-life function.
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